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Experience peace and calm, increase vitality, reduce anxiety and stress, feel better in your body.

What is Reiki?

The healing art of Reiki is a simple and gentle, yet powerful form of healing that anyone can use. Rediscovered in Japan in the 1900’s by Dr. Usui and brought to the Western world in the 1940’s, Reiki is a specific energy that can be thought of as “universal life energy” or “the energy of unconditional love”. 

In a session, Reiki energy is channeled from the practitioner to the recipient using light touch or with hands held just above the body. There is no effort required from the recipient and Reiki cannot interfere with medical protocols / physical injuries as there is no manipulation of tissue. Reiki clears negative energy, allowing for balance and improvements, rest, relaxation, restoration, acceptance, soothing and self-awareness.




What to expect in a Reiki session

We will begin with a brief conversation to discuss what brings you in and to set any intention/s that you may have for your session. Your treatment will be done fully clothed on a massage table using pillows/ blankets and supports as needed to ensure maximum comfort. Typically the treatment will flow from head to feet and will cover both the front and back body. During this time conversation will be paused. 


The way people experience Reiki energy varies from person to person. It is common for the receiver of Reiki to drop into a meditative state, feel deeply relaxed and peaceful, or even drift off to sleep for a needed rest. People have reported seeing swirling colors or light, seeing dreamlike imagery, feeling sensations of warmth or cold, and tingling throughout different parts of the body. 

After the treatment there will be time to discuss your experience, however, often people are in a very relaxed state and processing may come later. I am always available to connect in the days following to discuss your experience or anything that may have come up. Drink plenty of water and plan to have some time for integration and relaxation after the session if possible. 


How can Reiki help?

Reiki can heal and nourish on all levels: mental, emotional, physical, and spiritual. Reiki has been known to:


 - release negative thought patterns 

 - loosen the charge of trauma

 -balance the chakras

- relieve chronic pain

- bring about a positive outlook on life -assist in the grieving process

- heal from the pain of miscarriage difficult/traumatic birth experience,  relieve postpartum depression/ anxiety

- promote a sense of peace and well being

-empower the recipient to live life in service of their highest and greatest good

The Reiki principles

Just for today...

I will not worry

I will not be angry

I will be kind

I will be grateful

I will be honest

Reiki Healing



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